2 writings about Humor

1. Importance of Humour

          Humor, the tendency of particular cognitive experiences to provoke laughter and provide amusement, affects how we perceive and respond to life. It enhances the quality of life and may relieve the body from so many health problems.

          Regular laughter sessions can have important effects on our health and well being, Laughter causes the dilatation of the inner lining of blood vessels, the endothelium, and increases blood flow. It also has been shown to lead to reductions in stress hormones such as cortisol and epinephrine. 

         When laughing the brain also releases endorphins that can relieve some physical pain. Laughter also boosts the number of antibody-producing cells and enhances the effectiveness of T-cells, a type of cells that lead to a stronger immune system.

          Since laughter does effect the body, mind and spirit the only thing you have to do to lead a happy life is LAUGH, as simple as that.

2. The importance of watching comedy films

- write back a letter to a friend who is not interested in watching comedy films telling him about the value of comedy .

_______

Your address without name

 Date                                   

Dear friend,

          I was so pleased to get your letter and I'm sorry. As I noticed that you're not really interested in watching comedy films, I seize the opportunity to elaborate on the value of comedy as a need in our life showing how important it is for us and what are its main benefits. "

          Comedy helps us to understand what it means to live. If we state that comedy is an indispensable tool which enlightens our life and make it better, so, everyone should make it an integral part of our days.

          humor is a magic way to overcome stress. Instead of going for a long vacation, consuming alcohol, smoking, or things which are injurious to health, you can sit and watch a funny movie which makes you laugh and helps you to forget the pain and miseries of life. If you look at comedy with a more insightful eye you'll figure out that  people who are fun loving generally are witty, energetic, creative and positive. They are always feeling light,  joyful and at peaces with themselves.

         Laughter enables us to lower our blood pressure, benefits a person's hearts since it increases the blood flow to it. It also stimulates the  brain. 

         On the whole, it feels good to laugh, and even if you are not in the mood, laughing always seems to shake off your troubles.

Your friend ... 

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Posted by Unknown, Published at 18:26 and have 385 comments